Your Mind, Body, Soul 6-week Reset
Post-grad life can be exciting… but also overwhelming, isolating, and nothing like you expected.
The Butterfly Effect
One minute you’re celebrating graduation…
and the next, you’re trying to build a new routine, balance work or school, pay bills, and “be an adult” without any real guidance.
You are not alone.
~ 40% = rate of post-grad depression
> 50 % of people end up in a job unrelated to their major
Your friends move away.
Your schedule fills with responsibilities.
You can’t imagine sending emails and Teams messages for the next 40 years.
And sometimes you wonder if you even chose the “right path” at all.
And even though you’re grateful for this next chapter… something feels off.
You feel stagnant. Stuck.
Like you need a reset, a fresh start, a new routine.
That you're meant for more.
✨ That’s where the Butterfly Effect comes in. ✨
The Butterfly Effect is for women who want to feel more grounded, confident, and in control of their lives, whether you’re freshly post-grad or 10+ years into your career.
If you're craving:
✨ A reset
✨ A routine you can actually stick with
✨ More balance in your physical, mental, and emotional well-being
✨ Accountability, structure, and a supportive community
✨ A chance to get unstuck, feel more in tune with yourself, and move towards your biggest goals and dreams
...then you’re in the right place!
Shayla's Dream Turned Reality
September 2025
What Inspired you to join the program?
"I have had my heart set on a dream for the last year, but I feel so roadblocked and can't sit down long enough to figure out my next steps...
I joined with the mentality that I could build better habits to focus on each step to make my dream a success." - Shayla
November 2025
"I have truly felt sooo motivated… I took the most INCREDIBLE leap of COURAGE and finally turned my two year hobby into a freaking business!! Every single week I’ve applied something from our weekly meetings into my day to day practice and have seen such INTENSE progress." - Shayla, Brightside Blooms (our flower queen!)
Sold-out pop-up events!
Before
After
A Total Life Transformation Story
"Through this process I’ve found inspiration and pieces of myself that I truly didn’t know I still had in me! I was inspired and chose to leave my role at a company that was draining me mentally and have started a new position that I am so thankful for!
I also found a new love for working out and have lost 30 pounds, but more importantly have noticed myself becoming more mentally and physically strong.
Finally, I’ve noticed such a staggering difference in my mental clarity with the introduction of journaling into my routine.
Overall, I am so thankful for the structure that this has brought to my life, and the fact that these are all things I will be continuing."
~ Member of the Fall 2025 Cohort
Rebecca
"Having something to look forward to every week that is time solely for myself and my improvement has been healing. I feel more connected with myself and with others."
Ananya
"The program helped me stay intentional, take care of myself, and create small moments of consistency in the middle of so much change and achievement.
Rachel
"If you are looking to grow in self reflection and take actionable and attainable steps towards becoming your highest self, this is the challenge for you!"
You weren't meant to build the life of your dreams on your own.
The Butterfly Effect
6-week virtual group coaching experience
Discover your purpose and get closer to the life of your dreams in 6 weeks.
🦋 The DARE Framework
Your roadmap for mind–body–soul transformation. Each of the 4 phases includes:
✔ 1 live workshop led by Coach Meg (4 total)
✔ Access to slides and option to complete workshops asynchronously
✔ Self-guided journal prompts/ mindfulness exercises
✔ Weekly community check-ins to share wins, setbacks, and support
✔ Additional resources, habit trackers, guided visualizations/ meditations, and discounts to P&P events during the program
🌟 Workshop 1: Discover (1/4 @7PM)
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Reconnect with yourself, deepen your self-awareness, and uncover what you truly want in life.
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This phase builds the foundation by strengthening self-trust, clarifying your patterns, and helping you identify what's been keeping you stuck.
💖 Workshop 2: Aligned Action (1/11 @7PM)
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Turn clarity into momentum through small, realistic habits that fit into your busy life.
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You’ll learn how to build simple, sustainable routines and explore what a balanced, holistic wellness looks like for your real life.
🌸 Workshop 3: Reflection & refinement (1/25 @7PM)
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Slow down, integrate, and deepen your growth through mindfulness, gratitude, and future-self work.
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This phase helps you understand what’s working, what’s shifting inside you, and how to stay consistent without burnout.
🦋 Workshop 4: Evolve (2/15 @7PM)
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Step into the version of yourself you’ve been wanting to grow into- confident, grounded, and excited about your next chapter.
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This is where everything clicks - and you begin living as the woman you visualized at the start.
Key program details
Dates
✨ Challenge dates: 1/4 to 2/15
✨ Full-length live workshops: 1/4 (Discovery), 1/11 (Aligned action habit plan creation), 1/25 (Reflection/ refine habits), 2/15 (Evolution/ integration)
✨ Live Check-in Calls: Offered on 1/18, 2/1, and 2/8 (~15 min)
Pricing
✨ Investment: $99
✨ Flexible payment plans available
Limited spots available!
This isn't about perfection- it's about living with intention and taking steps towards your best self
Your journey begins January 4, 2026.
Listen to Meg's talk, "I DARE you" explaining how she used these four phases to unlock her most authentic, powerful self and pivot from working in finance to running the business of her dreams- Pink & Powerful - full time.
Read Meg's blog, "I DARE you: 4 Steps to Create a Life you Truly Love after College."
Choose the payment plan that works best for you!
Best Value
The Butterfly Effect
99
Pay in Full to save $18
Weekly Plan
39
Every week
Pay 3 installments of $39.
"This program is an opportunity to connect with likeminded and goal oriented women where you can be heard and supported!." ~ Bec, Fall '25 cohort
Client Wins! 💖
What Inspired you to join the Butterfly Effect?
Fall '25 Cohort
I have struggled with habit stacking and accountability in the past. I also wanted to make some new friends!
💖
The desire to become my best self
💖
Form better habits and reconnect with myself
I have had my heart set on a dream for the last year, to the point that I dropped to part-time work to devote more focus and energy to my future. But I feel so roadblocked and can't sit down long enough to figure out my next steps. I will need to focus on the mental aspect before moving on to career goals to feel more refreshed and on track again. When talking to Meg, it really resonated with me that I need to continue focusing on my dream to make it a reality. I joined with the mentality that I could build better habits to focus on each step to make my dream a success.
New life changes feel like a perfect time to form new healthy habits!
💖
I've hit a plateau for the past month or so in working on myself and with grad school having started, I wanted to be able to have a dedicated thing I can do to carve time out for working on my self and setting goals to do.
If these resonate with you, you're in the right place. This is a space for you to discover your purpose, form good habits, and find an encouraging, inspiring community of women in post-grad life.
✨ Ready to uplevel?
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