Life after college can feel overwhelming and uncertain. In this post, I share how I turned that confusion into clarity using my DARE framework, Discover, Act, Reflect, and Evolve, to create a life that feels like a dream.

Strength training doesn’t have to be intimidating. These 10 women’s weight training tips for beginners will help you lift with confidence, fuel your body, and build strength that lasts, inside and out.

Starting 75 Hard while adjusting to post-grad life in NYC completely transformed me. The challenge gave me the discipline and confidence to stay true to my goals, even when it wasn’t easy, and ultimately inspired me to design 77 Aligned, a more sustainable and balanced challenge built for long-term success.

Wondering what to do in post-grad life when you don’t have it all figured out? Learn why aligned action beats over-planning, plus practical steps and community support to help you move forward with confidence.